Menstrual cycle: An overview
Author(s): Mukesh Kumar and Sunayana Singh
Abstract: The menstrual cycle is a complex physiological process regulated by hormonal fluctuations, preparing the female reproductive system for potential conception. This paper provides a comprehensive overview of the menstrual cycle, its phases, hormonal changes, and associated psychological, emotional, and physiological effects. The menstrual cycle consists of four primary phases: menstruation, follicular, ovulation, and luteal, each governed by the interplay of estrogen, progesterone, follicle-stimulating hormone (FSH), and luteinizing hormone (LH). Various factors, including genetics, stress, and nutrition, influence cycle regularity and health. Abnormal menstrual patterns such as amenorrhea, menorrhagia, and dysmenorrhea are discussed, along with their underlying causes and health implications. The paper also explores the emotional and psychological changes experienced during different phases, including mood swings, cognitive variations, and their impact on mental health. Additionally, the study highlights menstrual hygiene practices and their role in maintaining reproductive health. Understanding the menstrual cycle’s dynamics is essential for early detection of menstrual irregularities and ensuring overall well-being. Future research should focus on improving menstrual health awareness, addressing associated disorders, and enhancing healthcare interventions for optimal reproductive health outcomes.
Pages: 177-180 | 432 Views | 154 Downloads
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